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Ингредиенты
- 2/3 c. Nonfat Graham Cracker Crumbs
- 2 Tbsp. Sugar
- 1 Tbsp. Diet Stick Margarine Melted
- 1/2 tsp Grnd Cinnamon Vegetable Cooking Spray
- 16 ounce Neufchatel Cheese Softened
- 16 ounce Fat-Free Cream Cheese Softened
- 2 Tbsp. Cornstarch
- 1/4 tsp Salt
- 1 1/4 c. Maple Syrup
- 3 lrg Egg Whites
- 1/4 c. Minced Pecans Toasted
- 1 x Pecan Halves Optional Flowering Mint Sprig Optional
Инструкции
- Preheat oven to 400F.Combine first four ingredients in a bowl; toss with a fork till blended.
- Press crumb mix into bottom of an 8-inch springform pan coated with cooking spray. Bake at 400 for 8 min. Cold on a wire rack.
- Combine cheeses, cornstarch, and salt in a large bowl; beat at high speed of mixer till smooth. Gradually add in maple syrup; heat well. Add in egg whites; beat just till well-blended. Preheat oven to 525 Pour half of cheese mix into prepared pan, and sprinkle with minced pecans. Top with remaining cheese mix. Bake at 525 for 7 min Reduce oven temperature to 200 , and bake an additional 45 min or possibly till almost set. Remove cheesecake from oven, and cold to room temperature. Cover and refrigerateat least 8 hrs. Garnish with pecan half and mint, if you like.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 136g | |
| Recipe makes 12 servings | |
| Calories 403 | |
| Calories from Fat 218 | 54% |
| Total Fat 24.81g | 31% |
| Saturated Fat 12.6g | 50% |
| Trans Fat 0.17g | |
| Cholesterol 70mg | 23% |
| Sodium 411mg | 17% |
| Potassium 221mg | 6% |
| Total Carbs 39.06g | 10% |
| Dietary Fiber 0.6g | 2% |
| Sugars 27.62g | 18% |
| Protein 7.64g | 12% |
