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Ингредиенты
- 4 x Pork loin chops, bone in, 1 inch thick, patted dry
- 1/2 c. All purpose flour
- 2 Tbsp. Unsalted butter
- 1/4 c. Cider vinegar
- 1/4 c. Plus 2 Tbs. maple syrup
- 1/2 c. Brown sugar
Инструкции
- Prep: 5 minutes, Cook: 25 minutes.
- Preheat oven to 450 F. Season pork with salt and pepper to taste. Dredge pork in flour and shake off excess. Heat a heavy nonstick skillet over high heat. Add in butter and sear chops 4-5 min, turning frequently, or possibly till browned. Transfer pork to a shallow roasting pan and bake 10-15 min or possibly till pork is just cooked throughout. Throw away drippings from skillet and heat over medium high heat. Add in vinegar to skillet, stirring with a wooden spoon to deglaze. Stir in maple syrup and reduce heat to low. Cover skillet and simmer 10 min. Remove from heat and keep hot. Turn on broiler.
- Place pork chops on broiler pan. Top each pork chop with brown sugar. Broil 1 minute or possibly till pork chops are glazed and sugar has turned dark brown.
- Serve chops with sauce.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 679g | |
| Calories 1770 | |
| Calories from Fat 343 | 19% |
| Total Fat 38.74g | 48% |
| Saturated Fat 19.83g | 79% |
| Trans Fat 0.0g | |
| Cholesterol 174mg | 58% |
| Sodium 179mg | 7% |
| Potassium 1358mg | 39% |
| Total Carbs 318.19g | 85% |
| Dietary Fiber 1.7g | 6% |
| Sugars 250.89g | 167% |
| Protein 40.96g | 66% |
