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Рецепт Manhattan Vegetable Chowder

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Порций: 2

Ингредиенты

Cost per serving $1.23 view details
  • 1 (2 1/2) can tomatoes
  • 1 can condensed tomato soup
  • 1 lg. sweet potato
  • 2 to 3 potatoes, diced
  • 2 stalks celery, diced
  • 1/2 teaspoon thyme leaves (opt.)
  • 1 onion
  • 2 quart. water
  • Salt, pepper (as desired)
  • 1 pkg. frzn mixed vegetables

Инструкции

  1. Simmer together the tomatoes, water, tomato soup and sweet potatoes. Cut up fresh vegetables and add in to soup, with salt and pepper as desired. When sweet potato is soft, put through sieve and mix into soup. Add in frzn vegetables and thyme (optional). Continue to simmer till vegetables are tender.

Nutrition Facts

Amount Per Serving %DV
Serving Size 1573g
Recipe makes 2 servings
Calories 403  
Calories from Fat 17 4%
Total Fat 1.92g 2%
Saturated Fat 0.5g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1013mg 42%
Potassium 1816mg 52%
Total Carbs 89.71g 24%
Dietary Fiber 14.8g 49%
Sugars 18.64g 12%
Protein 12.77g 20%
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