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Add a photoПорций: 10
Ингредиенты
- 1 1/4 quarts. carrots, diced
- 1 1/4 quarts. onions, minced
- 1 1/4 quarts. celery, minced
- 2 quarts. potatoes, diced
- 3 cans of clams (#5)
- 1/2 can tomatoes, crushed (#10)
- Pepper and salt to taste
- Thyme to taste
- 2 1/2 gal. water
- 1/2 pound butter or possibly 1/2 pound bacon, rendered and added to vegetables
Инструкции
- 1. Saute/fry onions, carrots and celery in butter or possibly bacon.
- 2. Add in tomatoes, potatoes, water, clam juice and seasonings. Cook till vegetables are tender.
- 3. Add in clams and cook 10 min longer.
- (Onions, carrots and celery can be sauteed the day before and tomatoes added. The next day add in potatoes, water, clams, etc. and proceed.)
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 1383g | |
| Recipe makes 10 servings | |
| Calories 301 | |
| Calories from Fat 166 | 55% |
| Total Fat 18.85g | 24% |
| Saturated Fat 11.76g | 47% |
| Trans Fat 0.0g | |
| Cholesterol 53mg | 18% |
| Sodium 555mg | 23% |
| Potassium 1044mg | 30% |
| Total Carbs 31.0g | 8% |
| Dietary Fiber 5.9g | 20% |
| Sugars 7.29g | 5% |
| Protein 4.52g | 7% |
