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Ингредиенты
- 1 c. Mango pcs
- 1 c. Sliced bananas
- 1 c. Fresh pineapple pcs
- 1 c. Avocado pcs
- 1 c. Orange pcs
- 1/2 c. Nonfat yogurt
- 3 Tbsp. Sugar (level)
- 2 Tbsp. Orange juice
- 1 dsh Salt Fresh grated coconut (opt.)
Инструкции
- Cut fruit into serving pcs and mix together. Mix salad dressing made from yogurt, sugar, sald, and orange juice. Pour dressing over salad and mix thoroughly. Cover fruit salad and place in refrigerator to refrigeratefor 30 min. Sprinkle with fresh grated coconut just prior to serving.
- Servesfour.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 190g | |
| Recipe makes 4 servings | |
| Calories 181 | |
| Calories from Fat 51 | 28% |
| Total Fat 5.64g | 7% |
| Saturated Fat 0.87g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 1mg | 0% |
| Sodium 66mg | 3% |
| Potassium 484mg | 14% |
| Total Carbs 32.66g | 9% |
| Dietary Fiber 4.7g | 16% |
| Sugars 24.98g | 17% |
| Protein 3.37g | 5% |
