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Ингредиенты
- 1 x Habanero chile
- 1 x Ripe mango
- 1 lrg Ripe peach
- 1 x Lime, juice of Curry pwdr Cumin
Инструкции
- It's not exactly a salsa but I make a chutney which goes very well with grilled meats and fish. I do not have the recipe at my office but roughly it includes:I just drop the habanero in a running food processor and then add in the other ingredients and pulse till semi smooth. The habanero gives it a nice heat in contrast to the sweetness of the fruit. It's been a big hit at the summer potlucks. I am giving this recipe from memory (that is fading quickly it seems) so let me know if you would like the "official" recipe and I will post it from home.
- Tim Dunnuck
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 91g | |
| Recipe makes 4 servings | |
| Calories 44 | |
| Calories from Fat 2 | 5% |
| Total Fat 0.23g | 0% |
| Saturated Fat 0.04g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1mg | 0% |
| Potassium 150mg | 4% |
| Total Carbs 11.56g | 3% |
| Dietary Fiber 1.7g | 6% |
| Sugars 9.05g | 6% |
| Protein 0.66g | 1% |
