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Ингредиенты
- 2 lb Green (unripe) mango, peeled and minced
- 1/4 lb Scotch bonnet peppers
- 4 x Cloves garlic
- 2 tsp Salt
- 1/4 c. White vinegar
Инструкции
- Just came across this interesting recipe from Guyana:
- Put all ingredients into a blender. Blend till thick and slushy. Use instead of Tabasco
- Makes about 2 c..
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 708g | |
| Calories 435 | |
| Calories from Fat 15 | 3% |
| Total Fat 1.74g | 2% |
| Saturated Fat 0.45g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 4668mg | 195% |
| Potassium 1063mg | 30% |
| Total Carbs 110.42g | 29% |
| Dietary Fiber 11.5g | 38% |
| Sugars 92.99g | 62% |
| Protein 3.86g | 6% |
