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Ингредиенты
- 1 Raw mango
- 2 tsp oil
- 1/2 tsp mustard seeds
- 1/2 tsp urud dal
- 1/4 tsp hing
- Few curry leaves
- 1 Green chilli
- 2 Red chillies
- Salt
- 1/3 cup Jaggery
- 1 Cup water
- 1 tsp rice flour
View Full Recipe at indian vegetarian kitchen
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 426g | |
| Calories 205 | |
| Calories from Fat 88 | 43% |
| Total Fat 9.97g | 12% |
| Saturated Fat 0.81g | 3% |
| Trans Fat 0.23g | |
| Cholesterol 0mg | 0% |
| Sodium 15mg | 1% |
| Potassium 348mg | 10% |
| Total Carbs 30.6g | 8% |
| Dietary Fiber 3.4g | 11% |
| Sugars 22.93g | 15% |
| Protein 1.99g | 3% |
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