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Mango Oatmeal Smoothie
by
Yamini Vasudevan
Текущий рейтинг: 4.0
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,%20i%20did%20want%20to%20get%20over%20the%20hesitation%20and%20include%20it%20in%20my%20breakfast%20options.%20thinking%20a%20bit%20deeper%20on%20this,%20i%20realised%20that%20i%20don%E2%80%99t%20really%20favour%20hot%20breakfasts%20(maybe%20living%20in%20a%20hot%20and%20extremely%20humid%20country%20has%20something%20to%20do%20with%20it).%20so%20i%20decided%20to%20tweak%20their%20regular%20oatmeal%20version%20and%20convert%20into%20a%20cold%20smoothie%20%E2%80%93%20cool%20huh?%20%20%20and%20given%20that%20the%20mango%20season%20is%20starting%20off%20in%20full%20swing,%20it%20only%20seemed%20right%20to%20make%20it%20a%20mango%20smoothie%20%20%20so%20there%20it%20is:%20a%20yummy%20smoothie%20that%20is%20also%20nutritious.%20breakfast%20shall%20never%20be%20missed%20again%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EMix%20the%20oats%20with%20a%20quarter%20of%20the%20milk%20and%20cook%20in%20the%20microwave%20on%20High%20for%20about%202%20mins%20(adjust%20the%20timing%20according%20to%20your%20microwave%E2%80%99s%20power).%20(Keep%20the%20rest%20of%20the%20milk%20in%20the%20fridge%20until%20you%20need%20it.)%20Halfway%20in%20between,%20stop%20the%20microwave%20and%20stir%20the%20mixture%20%E2%80%93%20if%20it%20is%20too%20dry,%20add%20in%20a%20couple%20of%20tablespoons%20of%20water,%20mix%20and%20put%20back%20in%20the%20microwave.%20Take%20out%20and%20cool.%20Once%20the%20oatmeal%20has%20cooled%20down,%20add%20in%20the%20remaining%20milk,%20almond%20powder%20and%20honey%20and%20mix%20it%20all%20well.%20Pop%20the%20mixture%20into%20a%20blender,%20add%20the%20mango%20pieces%20and%20ice-cubes%20and%20blend%20it%20all%20together.%20If%20you%20want%20it%20to%20be%20sweeter,%20add%20in%20the%20sugar%20and%20blend%20it%20again.%20Pour%20into%20glasses,%20top%20with%20the%20chopped%20almonds%20and%20serve.%20Cheers!%3C/p%3E%3Cp%3ENotes:%20This%20smoothie%20is%20one%20that%20probably%20falls%20into%20the%20%E2%80%9Cacquired%20taste%E2%80%9D%20category,%20given%20the%20addition%20of%20oatmeal.%20So%20here%20are%20a%20few%20suggestions%20that%20you%20can%20use%20to%20tweak%20it%20to%20your%20taste:%3C/p%3E%3Cp%3E-%20Cook%20the%20oatmeal%20in%20water%20instead%20of%20milk%3C/p%3E%3Cp%3E-%20If%20you%20don%E2%80%99t%20generally%20like%20the%20taste%20of%20oats,%20reduce%20it%20to%20half%3C/p%3E%3Cp%3E-%20Increase/decrease%20the%20milk%20and%20mango%20fruit%20content%20to%20taste%20(you%20can%20use%20canned%20mango%20pulp%20as%20well)%3C/p%3E%3Cp%3E-%20Health-conscious%20folks%20can%20use%20all%20honey%20to%20sweeten%20it%20and%20omit%20the%20sugar%3C/p%3E%3Cp%3EPosted%20in%20breakfast%3C/p%3E){kind=link}