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Ингредиенты
- 1 small onion, peeled, cut into quarters
- 1 clove garlic, peeled but left whole
- 3/4 cup roughly chopped mango
- 2 jalapeño peppers, seeds removed
- 1/2 tsp cumin
- 1 Tbsp light brown sugar
- 1-1/4 lb ground turkey (I use 93% lean)
- 1 Tbsp mango nectar
- 1 large egg
- 1/2 cup plain dry bread crumbs, or more if needed
- 3/4 tsp kosher salt
- 3/4 tsp fresh black pepper
View Full Recipe at The Perfect Pantry
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 858g | |
| Calories 1754 | |
| Calories from Fat 739 | 42% |
| Total Fat 82.25g | 103% |
| Saturated Fat 21.33g | 85% |
| Trans Fat 0.0g | |
| Cholesterol 781mg | 260% |
| Sodium 4652mg | 194% |
| Potassium 1972mg | 56% |
| Total Carbs 76.6g | 20% |
| Dietary Fiber 5.3g | 18% |
| Sugars 34.42g | 23% |
| Protein 168.76g | 270% |
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