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Add a photoПорций: 12
Ингредиенты
- 1 (8 to 10 ounce.) jar chutney
- 1 c. mayonnaise
- 1 1/2 tbsp. curry pwdr
- 1 lg. broccoli, stemmed and cut into florets
- 4-5 pound boned chicken breast, poached and chilled
- 1 lg. red bell pepper, cut in cubes
Инструкции
- 1. Put chutney, mayonnaise and curry in bowl and mix well. Cover and refrigerate1 hour.
- 2. Steam broccoli for 1 minute and drain.
- 3. Cut chicken into chunks.
- 4. Combine chicken, broccoli, and red pepper. Add in chutney mix to chicken.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 196g | |
| Recipe makes 12 servings | |
| Calories 407 | |
| Calories from Fat 253 | 62% |
| Total Fat 28.35g | 35% |
| Saturated Fat 5.8g | 23% |
| Trans Fat 0.16g | |
| Cholesterol 87mg | 29% |
| Sodium 358mg | 15% |
| Potassium 367mg | 10% |
| Total Carbs 9.15g | 2% |
| Dietary Fiber 0.9g | 3% |
| Sugars 6.87g | 5% |
| Protein 28.87g | 46% |
