Рецепт Mango Cream Smoothie

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Start your day out right with this delicious smoothie!

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Ингредиенты

Cost per serving $0.65 view details
  • one mango/sliced (reserve a few slices for garnishing)
  • 1/2 cup Plain Yogurt
  • 1/4 cup Cold Milk

Инструкции

  1. In your blender add sliced mango and pulse several times, add yogurt and milk and run blender one minute until smooth and creamy.
  2. Pour into a glass, garnish with a few mango slices and enjoy!
  3. Its a favorite of min!

Nutrition Facts

Amount Per Serving %DV
Serving Size 163g
Recipe makes 2 servings
Calories 102  
Calories from Fat 28 27%
Total Fat 3.17g 4%
Saturated Fat 1.91g 8%
Trans Fat 0.0g  
Cholesterol 11mg 4%
Sodium 42mg 2%
Potassium 250mg 7%
Total Carbs 16.37g 4%
Dietary Fiber 1.3g 4%
Sugars 15.03g 10%
Protein 3.47g 6%
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