Рецепт Mango/Orange Smoothie
Ингредиенты
- 2 c. orange juice
- 1 1/2 c. pureed ripe mango
- 2 tbsp. sugar
Инструкции
- Combine all ingredients. Stir well. Chill. Serve mix over crushed ice. Yields 4 c..
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 691g | |
Calories 432 | |
Calories from Fat 12 | 3% |
Total Fat 1.45g | 2% |
Saturated Fat 0.22g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 8mg | 0% |
Potassium 1259mg | 36% |
Total Carbs 105.81g | 28% |
Dietary Fiber 4.1g | 14% |
Sugars 92.12g | 61% |
Protein 4.34g | 7% |