Рецепт Mango Chutney Relish
Порций: 12
Ингредиенты
- 24 c. sliced green mangoes (approximately 16 Hayden or possibly 50 Spanish mangoes)
- 5 lbs. turbinado or possibly raw sugar
- 1 handful rock salt
- 1 quart. cider vinegar
- 6 pcs of ginger the size of your thumb
- 1 (1 lb.) box seedless raisins
- 1 whole head of garlic
- 8 tiny chili peppers
Инструкции
- Put vinegar, chilies, garlic and ginger in the blender and chop.
- Add in:
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 557g | |
Recipe makes 12 servings | |
Calories 1019 | |
Calories from Fat 7 | 1% |
Total Fat 0.89g | 1% |
Saturated Fat 0.19g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 15mg | 1% |
Potassium 776mg | 22% |
Total Carbs 260.52g | 69% |
Dietary Fiber 5.9g | 20% |
Sugars 246.4g | 164% |
Protein 2.76g | 4% |