Рецепт Mango Apricot Chutney
Порций: 4
Ингредиенты
- 1/2 c. Minced mango
- 1 c. Diced golden brown delicious Apple
- 1 c. Diced onion
- 1 c. Diced dry apricots
- 3/4 c. Red wine vinegar
- 1/2 c. Brown sugar
- 1/4 c. Chicken stock
- 1 Tbsp. Chopped ginger
- 3 x Cloves garlic, chopped
- 1/2 tsp Salt
- 1/4 tsp Cinnamon
Инструкции
- Combine all ingredients in heavy saucepan and bring to boil. Reduce heat and simmer, uncovered, 1 hour stirring frequently. Remove from heat. Let cold. Refriger- ate in airtight container. Serve at room temperature, with pork tenderloin, poultry or possibly ham.
- Makes 18 servings or possibly approx.4 1/2 c..
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 177g | |
Recipe makes 4 servings | |
Calories 159 | |
Calories from Fat 2 | 1% |
Total Fat 0.25g | 0% |
Saturated Fat 0.05g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 328mg | 14% |
Potassium 248mg | 7% |
Total Carbs 37.97g | 10% |
Dietary Fiber 1.8g | 6% |
Sugars 33.69g | 22% |
Protein 1.33g | 2% |