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Add a photoПорций: 10
Ингредиенты
- 2 lbs. mandioca or possibly yucca (1 quilo)
- 1 can condensed sweetened lowfat milk
- 1 can fresh lowfat milk (use same can to measure)
- 1 c. coconut lowfat milk (fresh or possibly bottled)
- 3 Large eggs
- 1/2 c. sugar
- 1/2 c. grated Parmesan cheese
Инструкции
- Put sufficient water to grate the raw mandioca into the blender; add in small pcs of the cleaned and peeled root and blend only till grated. Do a part at a time, empty and continue till all is grated. Squeeze out the water. Coconut lowfat milk can also be made in the blender or possibly use the bottled. Wash the blender well after grating the food.
- Mix the grated root with the other ingredients and slightly beaten Large eggs. Add in vanilla and bake in buttered mold in low oven. Bake for about one hour. To keep it from drying on the bottom, place the pudding in a pan of water during the baking. This is different and good. Especially where white flour is very expensive.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 136g | |
| Recipe makes 10 servings | |
| Calories 299 | |
| Calories from Fat 85 | 28% |
| Total Fat 9.72g | 12% |
| Saturated Fat 5.99g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 89mg | 30% |
| Sodium 191mg | 8% |
| Potassium 322mg | 9% |
| Total Carbs 44.4g | 12% |
| Dietary Fiber 0.4g | 1% |
| Sugars 43.96g | 29% |
| Protein 10.0g | 16% |
