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Add a photoПорций: 4
Ингредиенты
- 3 c. cooked rice, cooled
- 1 (15 ounce.) can mandarin oranges, liquid removed
- 1 celery stalk, minced
- 3/4 c. plain yogurt
- Juice of 1/2 lemon
- 1/3 c. slivered almonds
Инструкции
- Combine all ingredients in a large bowl. Mix well. Refrigerateseveral hrs. Serve on lettuce leaves. Serves 4 to 6.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 266g | |
| Recipe makes 4 servings | |
| Calories 238 | |
| Calories from Fat 31 | 13% |
| Total Fat 3.65g | 5% |
| Saturated Fat 1.2g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 6mg | 2% |
| Sodium 34mg | 1% |
| Potassium 283mg | 8% |
| Total Carbs 44.97g | 12% |
| Dietary Fiber 2.1g | 7% |
| Sugars 9.83g | 7% |
| Protein 6.27g | 10% |
