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Ингредиенты
- 16 ounce Can of cannellini beans
- 8 ounce Can of tomato sauce
- 1 c. Water
- 2 x Cloves of garlic, chopped
- 2 Tbsp. Extra virgin olive oil
- 1/2 lb Elbow or possibly ditalini macaroni, Cooked al dente Fresh parsley, minced Grated cheese
Инструкции
- Fry the garlic in oil gently till golden. Add in the tomato sauce & water and cook for 10 min. Add in the beans, stir gently. Drain and add in the pasta to the bean mix. Stir gently. If it gets too thick, add in a little water. Add in the parsley and serve immediately or possibly the pasta will absorb all the liquid. Sprinkle with cheese and serve with Italian bread
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 256g | |
| Recipe makes 4 servings | |
| Calories 184 | |
| Calories from Fat 68 | 37% |
| Total Fat 7.63g | 10% |
| Saturated Fat 1.13g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 703mg | 29% |
| Potassium 511mg | 15% |
| Total Carbs 22.29g | 6% |
| Dietary Fiber 7.7g | 26% |
| Sugars 4.98g | 3% |
| Protein 7.57g | 12% |
