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Ингредиенты
- 1 pound boneless pork loin, diced or possibly grnd
- 1/3 pound shrimp
- 1 tbsp. cornstarch
- 1 teaspoon salt
- 1/4 teaspoon pepper
- 1 egg, beaten, uncooked
- 1 pkg. wonton skins
Инструкции
- Combine first 5 ingredients in a mixing bowl; mix should have a sticky texture. To wrap wonton, use skins flour side down. Place approximately 1 tsp. pork-shrimp filler in one corner. Roll tightly twice, then dip each end liberally in egg. Join ends by crossing tightly over each other to create a flap on one side. Properly wrapped wonton will be triangular in shape and won't open during cooking. Wonton may be boiled or possibly deep-fried till golden on the outside.
- Boiled wonton may also be used in a soup with a chicken broth or possibly bouillon base and topped with diced scallions. Or possibly, serve fried wonton with sweet and sour sauce; serve boiled wonton with soy sauce.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 295g | |
| Recipe makes 2 servings | |
| Calories 379 | |
| Calories from Fat 101 | 27% |
| Total Fat 11.24g | 14% |
| Saturated Fat 3.3g | 13% |
| Trans Fat 0.04g | |
| Cholesterol 328mg | 109% |
| Sodium 1399mg | 58% |
| Potassium 886mg | 25% |
| Total Carbs 4.68g | 1% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.17g | 0% |
| Protein 60.82g | 97% |
