Рецепт Magyar Gulyas
Порций: 12
Ингредиенты
- 2 lbs. lean beef chuck in 1 1/2 inch sq.
- Salt & pepper to taste
- 1/4 pound butter
- 1 to 1 1/2 lbs. sliced onions
- 2 tbsp. sweet paprika
- 1 tbsp. flour
- Dry white wine
- 2 c. lowfat sour cream
- Buttered noodles sprinkled with caraway seeds
Инструкции
- Season meat with salt and pepper. Heat butter in large saucepan. Brown meat in butter on all sides. Add in onions. Stir in paprika. Meat and onions should be reddish brown. Over low heat, cook, stirring till all pan juices are absorbed. Sprinkle with flour and cook 1 minute. Add in wine to cover meat. Simmer, covered, for 1 1/2 hrs. Check occasionally for liquid. Add in liquid if necessary. Stir in lowfat sour cream and heat through. Serve with buttered noodles sprinkled with caraway seeds. 4 to 6 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 158g | |
Recipe makes 12 servings | |
Calories 305 | |
Calories from Fat 203 | 67% |
Total Fat 22.96g | 29% |
Saturated Fat 11.82g | 47% |
Trans Fat 0.0g | |
Cholesterol 79mg | 26% |
Sodium 130mg | 5% |
Potassium 341mg | 10% |
Total Carbs 6.29g | 2% |
Dietary Fiber 1.2g | 4% |
Sugars 3.29g | 2% |
Protein 18.11g | 29% |