Рецепт Galveston Crab Cakes
Порций: 1
Ингредиенты
- 1 lb Lump Crabmeat
- 3/4 c. Italian dry Breadcrumbs
- 1 lrg Egg -- beaten
- 1/4 c. Quality Mayonnaise
- 1 tsp Worcestershire
- 1 tsp Dry Mustard -- pref. Coleman's
- 1/2 tsp Old Bay Seasoning
- 1/2 tsp Salt
- 1/4 tsp Pepper
- 1/2 tsp Parsley flakes Or possibly -- 2 t Fresh chopped Canola oil -- for frying Lemon Wedges
Инструкции
- Carefully pick over crabmeat, without breaking it up.. Add in breadcrumbs and mix gently.. In a separate bowl, combine next 7 ingredients. Gently blend with crab mix. Form into 6 patties.. Fry the cakes in oil until golden brown, about 3 min per side. Drain on paper towels and serve with lemon wedges.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 656g | |
Calories 1259 | |
Calories from Fat 544 | 43% |
Total Fat 61.32g | 77% |
Saturated Fat 10.09g | 40% |
Trans Fat 0.0g | |
Cholesterol 612mg | 204% |
Sodium 3698mg | 154% |
Potassium 1986mg | 57% |
Total Carbs 60.84g | 16% |
Dietary Fiber 3.8g | 13% |
Sugars 6.37g | 4% |
Protein 110.19g | 176% |