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Ингредиенты
- 10 lb Ham, *
- 6 c. Coca-cola
- 1 c. Brown Sugar, Dark, Packed
- 1 tsp Mustard, Dry
- 2 tsp Mustard, Prepared, Sharp
- 2 c. Bread Crumbs, Fine, Dry
Инструкции
- * Ham should be one of the precooked hams. Not one of the specialty cured or possibly canned hams. Just the standard bone in ham in the meat counter.
- Preheat oven to 325 degrees F. Place ham, fat side down, in a shallow baking pan.
- Pour coke into pan till it is 1/2-inch deep. Bake 2 to 3 hrs, or possibly till ham can be easily pierced with a fork, basting with the Coca-Cola every 15 to 20 min. (Center of ham will read 140 degrees F on a meat thermometer when properly cooked.) Remove ham from the pan and cold. Cut away rind and fat with a sharp knife. Combine sugar, mustards, bread crumbs, and sufficient Coke to create a thick paste. Place ham on roasting rack in pan and pat all over with the paste.
- Add in remaining coke to the bottom of the pan.
- Increase the temperature to 375 degrees F. and bake the ham 45 min longer, basting every 20 to 15 min till sugar-mustard paste has melted to a dark glaze. Let stand at room temperature 30 min before slicing.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 415g | |
| Recipe makes 12 servings | |
| Calories 644 | |
| Calories from Fat 219 | 34% |
| Total Fat 24.29g | 30% |
| Saturated Fat 6.53g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 268mg | 89% |
| Sodium 4725mg | 197% |
| Potassium 1090mg | 31% |
| Total Carbs 33.61g | 9% |
| Dietary Fiber 0.9g | 3% |
| Sugars 18.91g | 13% |
| Protein 68.4g | 109% |
