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Ингредиенты
- 1 c. apple juice or possibly orange juice (make sure it's fresh)
- 4 lg. apples, peeled & cored
- 1 teaspoon cinnamon
- 1 teaspoon nutmeg
- 2 frzn bananas
- 1 peeled & cored pear (optional)
Инструкции
- Put apple juice and fruits in blender. Blend till smooth. Then add in spices and mix. When feeding a baby, cut spices in half.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 684g | |
| Recipe makes 2 servings | |
| Calories 403 | |
| Calories from Fat 29 | 7% |
| Total Fat 3.46g | 4% |
| Saturated Fat 2.27g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 11mg | 0% |
| Potassium 926mg | 26% |
| Total Carbs 100.13g | 27% |
| Dietary Fiber 15.0g | 50% |
| Sugars 70.75g | 47% |
| Protein 2.35g | 4% |
