Рецепт Madeline's Apple & Fruit Sauce - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 2 |
apple juice
124.0g |
apples
401.4g |
cinnamon
1.3g |
nutmeg
2.25g |
bananas
75.52g |
pear
80.1g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.12 | 1.04 | 0.05 | 0.0 | 0.82 | 0.3 | 2.35 | 4.7 |
| Total Fat (g) | 0.16 | 0.68 | 0.02 | 2.25 | 0.25 | 0.1 | 3.46 | 6.92 |
| Carbohydrates (g) | 14.01 | 55.43 | 1.05 | 0.0 | 17.25 | 12.38 | 100.13 | 200.26 |
| Ash (g) | 0.29 | 0.76 | 0.05 | 0.0 | 0.62 | 0.26 | 1.98 | 3.96 |
| Calories (kcal) | 57.04 | 208.728 | 3.211 | 19.89 | 67.213 | 46.458 | 402.54 | 805.08 |
| Starch (g) | н/д | 0.2 | н/д | н/д | 4.06 | н/д | 4.26 | 8.52 |
| Sucrose (g) | 1.56 | 8.31 | 0.0 | н/д | 1.8 | 0.62 | 12.3 | 24.6 |
| Glucose (dextrose) (g) | 3.26 | 9.75 | 0.01 | н/д | 3.76 | 2.21 | 19.0 | 38.0 |
| Fructose (g) | 7.11 | 23.68 | 0.01 | н/д | 3.66 | 4.99 | 39.46 | 78.92 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.01 | 0.02 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.01 | 0.02 | 0.04 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 109.42 | 343.44 | 0.14 | 0.0 | 56.57 | 67.05 | 576.62 | 1153.24 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 11.93 | 41.71 | 0.03 | 0.0 | 9.24 | 7.85 | 70.75 | 141.5 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.2 | 9.6 | 0.7 | 0.0 | 2.0 | 2.5 | 15.0 | 30.0 |
| Calcium (mg) | 9.92 | 24.084 | 13.026 | 0.0 | 3.776 | 7.209 | 58.015 | 116.03 |
| Iron (mg) | 0.15 | 0.48 | 0.11 | 0.0 | 0.2 | 0.14 | 1.07 | 2.14 |
| Magnesium (mg) | 6.2 | 20.07 | 0.78 | 0.0 | 20.39 | 5.607 | 53.047 | 106.094 |
| Phosphorus (mg) | 8.68 | 44.154 | 0.832 | 0.0 | 16.614 | 8.811 | 79.091 | 158.182 |
| Potassium (mg) | 125.24 | 429.498 | 5.603 | 0.0 | 270.362 | 95.319 | 926.022 | 1852.044 |
| Sodium (mg) | 4.96 | 4.014 | 0.13 | 0.0 | 0.755 | 0.801 | 10.66 | 21.32 |
| Zinc (mg) | 0.02 | 0.16 | 0.02 | 0.0 | 0.11 | 0.08 | 0.4 | 0.8 |
| Copper (mg) | 0.012 | 0.12 | 0.004 | н/д | 0.06 | 0.064 | 0.262 | 0.524 |
| Manganese (mg) | 0.087 | 0.161 | 0.227 | н/д | 0.204 | 0.04 | 0.718 | 1.436 |
| Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.8 | 0.1 | 1.0 | 2.0 |
| Vitamin A, IU (IU) | 1.24 | 216.756 | 3.835 | 0.0 | 48.333 | 18.423 | 288.587 | 577.174 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 12.042 | 0.195 | 0.0 | 2.266 | 0.801 | 15.304 | 30.608 |
| Beta Carotene (mcg) | 0.0 | 108.378 | 1.456 | 0.0 | 19.635 | 10.413 | 139.882 | 279.764 |
| Vitamin E (mg) | 0.01 | 0.72 | 0.03 | 0.0 | 0.08 | 0.1 | 0.94 | 1.88 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.195 | 0.0 | 0.0 | 0.0 | 0.195 | 0.39 |
| Lutein + zeaxanthin (mcg) | 19.84 | 116.406 | 2.886 | 0.0 | 16.614 | 36.045 | 191.791 | 383.582 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.0 | 0.14 | н/д | 0.02 | 0.02 | 0.17 | 0.34 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.0 | 0.01 | 0.02 |
| Vitamin C (mg) | 1.1 | 18.5 | 0.0 | 0.0 | 6.6 | 3.4 | 29.6 | 59.2 |
| Thiamin (mg) | 0.025 | 0.08 | 0.0 | 0.0 | 0.023 | 0.008 | 0.136 | 0.272 |
| Riboflavin (mg) | 0.025 | 0.12 | 0.001 | 0.0 | 0.053 | 0.024 | 0.223 | 0.446 |
| Niacin (mg) | 0.087 | 0.361 | 0.017 | 0.0 | 0.506 | 0.128 | 1.099 | 2.198 |
| Pantothenic acid (mg) | 0.062 | 0.241 | 0.005 | 0.0 | 0.249 | 0.04 | 0.597 | 1.194 |
| Vitamin B-6 (mg) | 0.025 | 0.161 | 0.002 | 0.0 | 0.279 | 0.024 | 0.491 | 0.982 |
| Folate (mcg) | 0.0 | 12.042 | 0.078 | 0.0 | 15.104 | 5.607 | 32.831 | 65.662 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 2.2 | 13.6 | 0.1 | н/д | 7.4 | 4.1 | 27.5 | 55.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | 0.0 | 0.001 | 0.0 | 0.008 | 0.0 | 0.008 | 0.016 |
| Threonine (g) | н/д | 0.04 | 0.002 | 0.0 | 0.023 | 0.008 | 0.073 | 0.146 |
| Isoleucine (g) | н/д | 0.04 | 0.002 | 0.0 | 0.023 | 0.008 | 0.073 | 0.146 |
| Leucine (g) | н/д | 0.04 | 0.003 | 0.0 | 0.053 | 0.016 | 0.112 | 0.224 |
| Lysine (g) | н/д | 0.04 | 0.003 | 0.0 | 0.038 | 0.016 | 0.097 | 0.194 |
| Methionine (g) | н/д | 0.0 | 0.001 | 0.0 | 0.008 | 0.0 | 0.009 | 0.018 |
| Cystine (g) | н/д | 0.0 | 0.001 | 0.0 | 0.008 | 0.0 | 0.008 | 0.016 |
| Phenylalanine (g) | н/д | 0.04 | 0.002 | 0.0 | 0.038 | 0.008 | 0.088 | 0.176 |
| Tyrosine (g) | н/д | 0.0 | 0.002 | 0.0 | 0.008 | 0.0 | 0.009 | 0.018 |
| Valine (g) | н/д | 0.04 | 0.003 | 0.0 | 0.038 | 0.016 | 0.097 | 0.194 |
| Arginine (g) | н/д | 0.04 | 0.002 | 0.0 | 0.038 | 0.008 | 0.088 | 0.176 |
| Histidine (g) | н/д | 0.04 | 0.002 | 0.0 | 0.06 | 0.0 | 0.102 | 0.204 |
| Alanine (g) | н/д | 0.04 | 0.002 | 0.0 | 0.03 | 0.008 | 0.081 | 0.162 |
| Aspartic acid (g) | н/д | 0.281 | 0.006 | 0.0 | 0.091 | 0.088 | 0.465 | 0.93 |
| Glutamic acid (g) | н/д | 0.12 | 0.005 | 0.0 | 0.113 | 0.024 | 0.263 | 0.526 |
| Glycine (g) | н/д | 0.04 | 0.003 | 0.0 | 0.03 | 0.008 | 0.081 | 0.162 |
| Proline (g) | н/д | 0.04 | 0.005 | 0.0 | 0.023 | 0.016 | 0.084 | 0.168 |
| Serine (g) | н/д | 0.04 | 0.003 | 0.0 | 0.03 | 0.016 | 0.089 | 0.178 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.025 | 0.12 | 0.005 | 2.025 | 0.083 | 0.008 | 2.266 | 4.532 |
| Phytosterols (mg) | н/д | 48.168 | 0.338 | 0.0 | 12.083 | 6.408 | 66.997 | 133.994 |
| Monounsaturated Fat (g) | 0.012 | 0.04 | 0.003 | 0.108 | 0.023 | 0.024 | 0.21 | 0.42 |
| Polyunsaturated (g) | 0.05 | 0.201 | 0.001 | 0.0 | 0.053 | 0.024 | 0.328 | 0.656 |