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Ингредиенты
- 1 pound hamburger
- 4 ounce. macaroni
- 1/2 c. soft bread crumbs
- 1/2 c. lowfat milk
- 2 Large eggs, beaten
- 1/2 c. diced onion
- 2 tbsp. green pepper
- 1/3 c. grated cheese
- 1/2 teaspoon salt
- 1/8 teaspoon pepper
Инструкции
- Cook macaroni according to directions. Combine with other ingredients; mix well. Pack into a 9"x5" loaf pan. Unmold onto a baking pan with sides. Bake 1 hour at 350 degrees. Serves 6.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 162g | |
| Recipe makes 6 servings | |
| Calories 306 | |
| Calories from Fat 113 | 37% |
| Total Fat 12.6g | 16% |
| Saturated Fat 5.42g | 22% |
| Trans Fat 0.48g | |
| Cholesterol 127mg | 42% |
| Sodium 389mg | 16% |
| Potassium 385mg | 11% |
| Total Carbs 23.09g | 6% |
| Dietary Fiber 1.3g | 4% |
| Sugars 2.85g | 2% |
| Protein 23.52g | 38% |
