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Ингредиенты
Инструкции
- 1. Brown meat and drain.
- 2. Stir in BBQ sauce and onion.
- 3. Prepare dinner as directed except using 1/2 c. lowfat milk.
- 4. Layer half of dinner in baking dish then cover with meat.
- 5. Top with remaining dinner.
- 6. Bake at 350 degrees for 25 to 30 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 122g | |
| Recipe makes 8 servings | |
| Calories 275 | |
| Calories from Fat 91 | 33% |
| Total Fat 10.17g | 13% |
| Saturated Fat 3.94g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 39mg | 13% |
| Sodium 384mg | 16% |
| Potassium 275mg | 8% |
| Total Carbs 31.35g | 8% |
| Dietary Fiber 1.2g | 4% |
| Sugars 9.21g | 6% |
| Protein 13.3g | 21% |
