Рецепт Lumpia Shanghai (Phillipine Fried Egg Rolls)
Порций: 5
Ингредиенты
- 1/2 lb Grnd Lean Pork
- 1/2 lb Shrimp (Minced fine)
- 1/2 c. Water Chestnuts (minced)
- 1/2 c. Green Onions (minced fine)
- 1 tsp Salt
- 1 tsp Black Pepper(freshly grnd)
- 1 x Egg
- 1 Tbsp. Soy Sauce
- 1 pkt Lumpia Wrappers Or possibly Egg Roll Wrappers
- 1/2 c. Veg. oil
Инструкции
- Combine pork, shrimp, water chestnuts, green onions, egg and soy sauce. Season with salt and pepper. Place a level Tbsp. of filling on each egg roll wrapper, fold wrapper burrito style, tucking in the ends and seal with a few drops of water. Deep fry in warm oil and drain on paper towels. Serve with sweet and sour sauce.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 162g | |
Recipe makes 5 servings | |
Calories 442 | |
Calories from Fat 297 | 67% |
Total Fat 33.42g | 42% |
Saturated Fat 5.67g | 23% |
Trans Fat 0.56g | |
Cholesterol 139mg | 46% |
Sodium 789mg | 33% |
Potassium 359mg | 10% |
Total Carbs 15.16g | 4% |
Dietary Fiber 0.5g | 2% |
Sugars 0.35g | 0% |
Protein 19.86g | 32% |