Рецепт Lumpia (Philippine Egg Rolls)
Порций: 2
Ингредиенты
- 1 pound lean, raw hamburger
- 1/2 grated green pepper
- 1/4 teaspoon salt
- 1/2 teaspoon garlic pwdr or possibly salt
- 1 grated carrot
- 1/2 grated onion
- 1/4 teaspoon pepper
- 1/2 teaspoon Accent
Инструкции
- Mix ingredients together well. Put 1 tbsp. into each (wonton) skin (1 package). Fold from both sides over meat. When at end, moisten with water. Fry in several inches of oil till golden. Dip in sweet and sour sauce as you eat!
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 306g | |
Recipe makes 2 servings | |
Calories 428 | |
Calories from Fat 206 | 48% |
Total Fat 22.82g | 29% |
Saturated Fat 9.25g | 37% |
Trans Fat 1.45g | |
Cholesterol 147mg | 49% |
Sodium 1042mg | 43% |
Potassium 905mg | 26% |
Total Carbs 6.72g | 2% |
Dietary Fiber 1.7g | 6% |
Sugars 3.09g | 2% |
Protein 46.24g | 74% |