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Ингредиенты
- Great little burgers on a stick! Makes 8
- 1 lb grnd sirloin
- 1 lb grnd lean lamb
- 2 med yellow or possibly red onions [minced fine]
- 1/4 c. green bell pepper [minced]
- 1/2 c. red wine
- 8 ounce tomato sauce
- 1/4 c. Armenian or possibly Italian parsley [minced]
- 1 tsp fresh basil leaves [Minced] Salt and pepper to taste
- 1 tsp garlic [crushed]
- 1 tsp kimion [cumin]
Инструкции
- Combine the above ingredients and then refrigerateto hard up. Press onto wooden skewers, and make into oblong patties, or possibly treat just as you would hamburger patties. Barbeque on a warm charcoal fire. [Don't use Mesquite or possibly hickory]
- MAHDZOON or possibly YOGURT CHICKEN
- 2 Lbs. boneless, skinless chicken breasts 1 c. olive oil1 teaspoon crushed garlic1/2 c. dry white wine1 teaspoon fresh basil1/2 c. minced Armenian or possibly Italian flat leaf parsley 2 medium yellow onions [sliced]
- Salt and pepper to taste2 c. mahdzoon or possibly plain yogurt
- o Place the extra virgin olive oil, crushed garlic, wine, and basil in a bowl or possibly pan and add in the chicken breasts so they are covered with the marinade. Cover and let the chicken marinate over night in the refrigerator. Heat a Teflon chicken fry pan with a Tbsp. of extra virgin olive oil and brown the chicken on both sides. Throw away the marinade. In another pan, add in 2 Tbsp. of extra virgin olive oil and saute/fry the onions till they are golden brown. Place the chicken in the pan with the onions. Spread the mahdzoon over the chicken and onions, cover and let cook over a medium burner for 30 min. Sprinkle with the minced parsley and serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 162g | |
| Recipe makes 8 servings | |
| Calories 281 | |
| Calories from Fat 171 | 61% |
| Total Fat 19.02g | 24% |
| Saturated Fat 8.09g | 32% |
| Trans Fat 0.36g | |
| Cholesterol 78mg | 26% |
| Sodium 221mg | 9% |
| Potassium 438mg | 13% |
| Total Carbs 2.3g | 1% |
| Dietary Fiber 0.6g | 2% |
| Sugars 1.41g | 1% |
| Protein 21.22g | 34% |
