Рецепт Low Fat Whipped Cream (Kt)
Порций: 1
Ингредиенты
- 3 ounce nonfat cream cheese at room temp
- 1/2 c. nonfat lowfat sour cream
- 1 tsp vanilla
- 4 Tbsp. confectioner's sugar to 6 tbsp
- 1/4 c. silken tofu
Инструкции
- Combine all ingredients in a food processor and puree till smooth. This will take 2 - 3 min. Correct sweetness. Cover and chill.
- Note: I usedextra hard tofu because which is what I had. The author says this makes a great frosting for cakes.
- Molasses "whipped cream"
- Reduce the sugar by 1 tbsp and add in 1 - 2 tbsp molasses.
- Lemon "whipped cream"
- Increase the sugar by 1 tbsp, reduce the lowfat sour cream by 1 tbsp and add in 1 tbsp lemon juice and tsp grated lemon zest.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 295g | |
Calories 686 | |
Calories from Fat 470 | 69% |
Total Fat 53.44g | 67% |
Saturated Fat 29.89g | 120% |
Trans Fat 0.0g | |
Cholesterol 153mg | 51% |
Sodium 387mg | 16% |
Potassium 401mg | 11% |
Total Carbs 40.6g | 11% |
Dietary Fiber 0.1g | 0% |
Sugars 39.37g | 26% |
Protein 11.51g | 18% |