Рецепт Low Fat Dijon Potato Salad
Порций: 4
Ингредиенты
- 1 1/2 lb red potatoes, cooked
- 1 c. non-fat plain yogurt
- 1/4 c. fat-free mayonnaise
- 1 Tbsp. Dijon mustard
- 2 tsp coarse mustard
- 1/2 Tbsp. cider vinegar
- 1 Tbsp. minced fresh parsley
- 1 tsp white pepper
Инструкции
- Cut potatoes into 1/2 inch slices. In large bowl, whisk yogurt, mayonnaise, mustards, vinegar, parsley and pepper. Add in potatoes; toss till coated. Cover ; chill till well chilled, at least 30 min.
- Makes 4 servings.
- (Tastes even better the second day)
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 255g | |
Recipe makes 4 servings | |
Calories 265 | |
Calories from Fat 125 | 47% |
Total Fat 14.13g | 18% |
Saturated Fat 2.97g | 12% |
Trans Fat 0.0g | |
Cholesterol 8mg | 3% |
Sodium 183mg | 8% |
Potassium 893mg | 26% |
Total Carbs 30.69g | 8% |
Dietary Fiber 3.3g | 11% |
Sugars 4.67g | 3% |
Protein 5.7g | 9% |