Рецепт Low Fat Cincinnati Sky Loaf
Порций: 1
Ингредиенты
- 1 lb Grnd turkey breast
- 2 x Egg beaters 99% egg substitute
- 8 ounce Tomato sauce
- 1 2/3 c. Crushed oyster crackers
- 1/4 c. Minced onion
- 1 pkt Dry Cincinnati style chili mix
- 1/2 c. Fat free half and half
- 1/2 c. Reduced fat cheddar cheese
Инструкции
- Preheat oven to 350 degrees. Spray loaf pan with non-stick cooking spray.
- Mix all ingredients except half and half and cheese thoroughly in large bowl. If needed, add in more crushed crackers to achieve moist but solid consistency. (To keep loaf from drying out when cooking, err on the side of soggy when mixing.)
- Transfer mix to a loaf pan and bake in preheated oven about 1 hour. Mix half and half and cheese and set aside. Remove loaf from oven, top with cheese mix and serve.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 974g | |
Calories 1624 | |
Calories from Fat 668 | 41% |
Total Fat 75.21g | 94% |
Saturated Fat 32.8g | 131% |
Trans Fat 0.51g | |
Cholesterol 379mg | 126% |
Sodium 3192mg | 133% |
Potassium 2333mg | 67% |
Total Carbs 108.34g | 29% |
Dietary Fiber 7.4g | 25% |
Sugars 14.29g | 10% |
Protein 123.85g | 198% |