Распечатать
E-mail
Ингредиенты
- Chicken Entrée
- Meal:
- Garlicy Good (Quick Meals Planner)
- 4
- Tb
- butter, salted
- 1
- tsp
- cilantro
- 1
- cloves
- garlic, minced
View Full Recipe at blog.emealsforyou.com
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 9g | |
| Calories 42 | |
| Calories from Fat 37 | 88% |
| Total Fat 4.18g | 5% |
| Saturated Fat 2.6g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 11mg | 4% |
| Sodium 31mg | 1% |
| Potassium 27mg | 1% |
| Total Carbs 1.24g | 0% |
| Dietary Fiber 0.3g | 1% |
| Sugars 0.06g | 0% |
| Protein 0.28g | 0% |
%3C/p%3E%3Cp%3EChicken%20Breasts%20with%20Garlic%20Butter%3C/p%3E%3Cp%3EChicken%20Breasts%20with%20Garlic%20Butter%3C/p%3E%3Cp%3ERecipe%20Summary%3C/p%3E%3Cp%3EComplexity:%3C/p%3E%3Cp%3EEasy%3C/p%3E%3Cp%3EServes:%3C/p%3E%3Cp%3E4%3C/p%3E%3Cp%3ECategory:%3C/p%3E%3Cp%3E4%3C/p%3E%3Cp%3Emedium%3C/p%3E%3Cp%3Echicken%20,%20breast,%20boned%20with%20skin%20on%3C/p%3E%3Cp%3E1%3C/p%3E%3Cp%3ETb%3C/p%3E%3Cp%3Eoil,%20olive%3C/p%3E%3Cp%3E1%3C/p%3E%3Cp%3Epinch%3C/p%3E%3Cp%3Esalt%20and%20pepper%20to%20taste%3C/p%3E%3Cp%3EAllow%20butter%20to%20soften;%20mince%20garlic%20and%20cilantro%20and%20blend%20into%20the%20softened%20butter.%20Place%20the%20butter%20in%20plastic%20wrap,%20roll%20into%20a%20log%20and%20set%20in%20the%20refrigerator%20to%20firm%20up.%20Cut%20a%20pouch%20into%20the%20chicken%20breast%20on%20a%20diagonal%20about%2011/2%20inches%20wide%20and%2011/%20inches%20%E2%80%98deep.%20Stuff%20a%20Tb%20of%20the%20butter%20into%20each%20pouch.%20Pour%20a%20little%20of%20the%20olive%20oil%20over%20the%20breasts%20and%20salt%20and%20pepper%20them%20to%20taste.%20Heat%20grill%20to%20high%20temperature%20then%20cook%20the%20breast%2010%20-15%20minutes,%20until%20juices%20run%20clear.%3C/p%3E%3Cp%3ENote:%20garlic%20butter%20is%20also%20great%20on%20steaks%20and%20burgers.%3C/p%3E%3Cp%3ELike%20Loading...%3C/p%3E%3Cp%3EEntry%20filed%20under:%20Dinners,%20Discounts,%20Easy%20meal%20planning,%20Meal%20Planning,%20Rants,%20Semi-Rants%20and%20Non-Rants.%20Tags:%20baked%20chicken,%20chicken,%20chicken%20breasts,%20discount%20membership,%20easy%20dinner,%20Easy%20meal%20planning,%20Holiday%20offer,%20promo%20code,%20special%20offer.%3C/p%3E){kind=link}