Рецепт Low Fat Cheesecake Milkshake

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1 голос | 1666 визитов
Порций: 2
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Ингредиенты

Cost per serving $1.30 view details
  • 2 Cups vanilla ice cream
  • 1 1/2 - 2 Cups Low Fat buttermilk
  • 1/4 - 1/2 Cup sugar (Depending on the sweetness of your ice cream)
  • 1 TSP lemon zest

Инструкции

  1. Add buttermilk, sugar, and lemon zest to blender. Blend for 30 seconds to dissolve sugar.
  2. Add ice cream and blend until smooth.
  3. Top with whipped cream and a cherry if you want to make it pretty. :-)

Nutrition Facts

Amount Per Serving %DV
Serving Size 384g
Recipe makes 2 servings
Calories 505  
Calories from Fat 147 29%
Total Fat 16.41g 21%
Saturated Fat 10.14g 41%
Trans Fat 0.0g  
Cholesterol 67mg 22%
Sodium 331mg 14%
Potassium 589mg 17%
Total Carbs 79.07g 21%
Dietary Fiber 1.0g 3%
Sugars 75.79g 51%
Protein 11.73g 19%
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