Рецепт Low Fat Cheesecake Milkshake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
vanilla ice cream
132.0g |
buttermilk
214.38g |
sugar
37.5g |
lemon zest
1.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 4.62 | 7.1 | 0.0 | 0.02 | 11.73 | 23.46 |
Total Fat (g) | 14.52 | 1.89 | 0.0 | 0.0 | 16.41 | 32.82 |
Carbohydrates (g) | 31.15 | 10.27 | 37.49 | 0.16 | 79.07 | 158.14 |
Ash (g) | 1.19 | 1.91 | 0.0 | 0.01 | 3.1 | 6.2 |
Calories (kcal) | 273.24 | 85.75 | 145.125 | 0.47 | 504.585 | 1009.17 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 80.52 | 193.22 | 0.01 | 0.82 | 274.56 | 549.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 28.01 | 10.27 | 37.47 | 0.04 | 75.79 | 151.58 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.9 | 0.0 | 0.0 | 0.1 | 1.0 | 2.0 |
Calcium (mg) | 168.96 | 248.675 | 0.375 | 1.34 | 419.35 | 838.7 |
Iron (mg) | 0.12 | 0.11 | 0.0 | 0.01 | 0.24 | 0.48 |
Magnesium (mg) | 18.48 | 23.581 | 0.0 | 0.15 | 42.211 | 84.422 |
Phosphorus (mg) | 138.6 | 190.794 | 0.0 | 0.12 | 329.514 | 659.028 |
Potassium (mg) | 262.68 | 323.706 | 0.75 | 1.6 | 588.736 | 1177.472 |
Sodium (mg) | 105.6 | 225.094 | 0.0 | 0.06 | 330.754 | 661.508 |
Zinc (mg) | 0.91 | 0.9 | 0.0 | 0.0 | 1.81 | 3.62 |
Copper (mg) | 0.026 | 0.021 | 0.0 | 0.001 | 0.049 | 0.098 |
Manganese (mg) | 0.013 | 0.0 | 0.0 | н/д | 0.013 | 0.026 |
Selenium (mcg) | 2.4 | 4.3 | 0.2 | 0.0 | 6.9 | 13.8 |
Vitamin A, IU (IU) | 555.72 | 55.738 | 0.0 | 0.5 | 611.958 | 1223.916 |
Retinol (mcg) | 153.12 | 15.006 | 0.0 | 0.0 | 168.126 | 336.252 |
Vitamin A, RAE (mcg_RAE) | 155.76 | 15.006 | 0.0 | 0.03 | 170.796 | 341.592 |
Beta Carotene (mcg) | 25.08 | 2.144 | 0.0 | 0.07 | 27.294 | 54.588 |
Vitamin E (mg) | 0.4 | 0.11 | 0.0 | 0.0 | 0.51 | 1.02 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.18 | 0.18 | 0.36 |
Tocopherol, beta (mg) | н/д | 0.04 | н/д | н/д | 0.04 | 0.08 |
Tocopherol, gamma (mg) | н/д | 0.06 | н/д | н/д | 0.06 | 0.12 |
Tocopherol, delta (mg) | н/д | 0.04 | н/д | н/д | 0.04 | 0.08 |
Vitamin C (mg) | 0.8 | 2.1 | 0.0 | 1.3 | 4.2 | 8.4 |
Thiamin (mg) | 0.053 | 0.064 | 0.0 | 0.001 | 0.118 | 0.236 |
Riboflavin (mg) | 0.317 | 0.322 | 0.008 | 0.001 | 0.647 | 1.294 |
Niacin (mg) | 0.158 | 0.129 | 0.0 | 0.004 | 0.291 | 0.582 |
Pantothenic acid (mg) | 0.766 | 0.6 | 0.0 | 0.003 | 1.369 | 2.738 |
Vitamin B-6 (mg) | 0.066 | 0.064 | 0.0 | 0.002 | 0.132 | 0.264 |
Folate (mcg) | 6.6 | 10.719 | 0.0 | 0.13 | 17.449 | 34.898 |
Vitamin B-12 (mcg) | 0.51 | 0.47 | 0.0 | 0.0 | 0.99 | 1.98 |
Choline (mg) | 34.3 | 34.3 | 0.0 | 0.1 | 68.7 | 137.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.066 | 0.086 | н/д | н/д | 0.152 | 0.304 |
Threonine (g) | 0.198 | 0.343 | н/д | н/д | 0.541 | 1.082 |
Isoleucine (g) | 0.264 | 0.429 | н/д | н/д | 0.693 | 1.386 |
Leucine (g) | 0.422 | 0.707 | н/д | н/д | 1.13 | 2.26 |
Lysine (g) | 0.343 | 0.6 | н/д | н/д | 0.943 | 1.886 |
Methionine (g) | 0.106 | 0.172 | н/д | н/д | 0.277 | 0.554 |
Cystine (g) | 0.04 | 0.064 | н/д | н/д | 0.104 | 0.208 |
Phenylalanine (g) | 0.211 | 0.364 | н/д | н/д | 0.576 | 1.152 |
Tyrosine (g) | 0.211 | 0.3 | н/д | н/д | 0.511 | 1.022 |
Valine (g) | 0.29 | 0.515 | н/д | н/д | 0.805 | 1.61 |
Arginine (g) | 0.172 | 0.279 | н/д | н/д | 0.45 | 0.9 |
Histidine (g) | 0.119 | 0.214 | н/д | н/д | 0.333 | 0.666 |
Alanine (g) | 0.158 | 0.257 | н/д | н/д | 0.416 | 0.832 |
Aspartic acid (g) | 0.33 | 0.557 | н/д | н/д | 0.887 | 1.774 |
Glutamic acid (g) | 0.898 | 1.372 | н/д | н/д | 2.27 | 4.54 |
Glycine (g) | 0.119 | 0.15 | н/д | н/д | 0.269 | 0.538 |
Proline (g) | 0.436 | 0.707 | н/д | н/д | 1.143 | 2.286 |
Serine (g) | 0.238 | 0.364 | н/д | н/д | 0.602 | 1.204 |
Cholesterol (mg) | 58.08 | 8.575 | 0.0 | 0.0 | 66.655 | 133.31 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 8.963 | 1.179 | 0.0 | 0.0 | 10.142 | 20.284 |
Phytosterols (mg) | н/д | н/д | н/д | 0.35 | 0.35 | 0.7 |
Monounsaturated Fat (g) | 3.92 | 0.536 | 0.0 | 0.0 | 4.456 | 8.912 |
Polyunsaturated (g) | 0.594 | 0.064 | 0.0 | 0.001 | 0.659 | 1.318 |