Распечатать
E-mail
Add a photoПорций: 12
Ингредиенты
- 1 c. ,boiling water
- 1 1/2 c. Dry apricots, minced
- 2 c. All-purpose flour
- 1 c. Whole-wheat flour
- 1 c. Sugar
- 1 Tbsp. Baking pwdr
- 1 tsp Baking soda
- 1/2 tsp Salt
- 2 x Large eggs, beaten or possibly
- 1/2 c. Egg substitute
- 1/4 c. Melted marg. or possibly veg oil
- 1 c. Orange Juice Nonstick cooking spray
Инструкции
- In a bowl, pour the boiling water over the dry apricot pcs. Set aside to cold. in a large bowl, sift together the flours, sugar, baking pwdr & soda and the salt. Stir the Large eggs, oil and orange juice into the apricot mix. Make a well in the centre of the dry ingredients and add in the liquids. stir sufficient to moisten but don't overmix. Spray two 12-muffin tins with nonstick cooking spray.and fill each c. 2/3 full with batter.
- Bake 20-225 minutes in a 375 F oven.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 121g | |
| Recipe makes 12 servings | |
| Calories 213 | |
| Calories from Fat 47 | 22% |
| Total Fat 5.3g | 7% |
| Saturated Fat 1.09g | 4% |
| Trans Fat 0.7g | |
| Cholesterol 35mg | 12% |
| Sodium 593mg | 25% |
| Potassium 157mg | 4% |
| Total Carbs 36.88g | 10% |
| Dietary Fiber 1.0g | 3% |
| Sugars 20.24g | 13% |
| Protein 4.84g | 8% |
