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Порций: 12

Ингредиенты

Cost per serving $0.56 view details
  • 1 pound hamburger meat
  • 1 c. onion
  • 1 c. bell pepper
  • 1 1/2 c. rice (fix on side)
  • 1 can mushroom soup
  • 1 can cream of chicken soup
  • 1 can Rotel
  • 1 c. cheese (Velveeta or possibly cheddar)
  • 1 c. corn (whole kernel)

Инструкции

  1. Cook together hamburger, onion and bell pepper. Add in remaining ingredients and cook till warm in casserole dish in oven. Top with cheese.

Nutrition Facts

Amount Per Serving %DV
Serving Size 149g
Recipe makes 12 servings
Calories 285  
Calories from Fat 129 45%
Total Fat 14.43g 18%
Saturated Fat 6.05g 24%
Trans Fat 0.0g  
Cholesterol 42mg 14%
Sodium 431mg 18%
Potassium 237mg 7%
Total Carbs 24.99g 7%
Dietary Fiber 0.9g 3%
Sugars 1.64g 1%
Protein 12.86g 21%
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