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Порций: 6

Ингредиенты

Cost per serving $1.43 view details
  • 1/2 pound cooked smoked sausage (kielbasa) per person
  • 1/2 pound shrimp per person (in shell)
  • 1 ear corn per person, shucked
  • 1 box shrimp boil (per 2 pound shrimp)
  • 1 T vinegar (per pound shrimp)
  • 1/2 teaspoon Tabasco (per pound shrimp)
  • 1 T red pepper (per 4 pound shrimp)
  • 1 T black pepper (per 4 pound shrimp)
  • 2 onions per person (optional)
  • 3 new potatoes per person (optional)

Инструкции

  1. Fill a large pot about 3/4 full of water. Add in potatoes and all spices. Bring to a boil and cook 5 min. Add in sausage and bring back to boil for 5 min. Add in onions and boil 5 min. Add in corn and boil for 5 min. Check all ingredients for doneness, especially the potatoes. Add in shrimp and boil till shells begin to separate from the shrimp. Turn off heat and let stand for 5 min. Drain and serve.

Nutrition Facts

Amount Per Serving %DV
Serving Size 222g
Recipe makes 6 servings
Calories 277  
Calories from Fat 128 46%
Total Fat 14.16g 18%
Saturated Fat 4.59g 18%
Trans Fat 0.13g  
Cholesterol 85mg 28%
Sodium 349mg 15%
Potassium 739mg 21%
Total Carbs 21.65g 6%
Dietary Fiber 2.6g 9%
Sugars 2.66g 2%
Protein 15.75g 25%
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