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Ингредиенты
- 1 1/2 c. Matzo Meal
- 3/4 tsp Salt
- 3 Tbsp. Sugar
- 3 x Egg Whites
- 1 c. Lowfat milk, or possibly Water
- 1/4 c. Margarine, Melted or possibly Oil
Инструкции
- 1. Stir the matzo meal; salt & sugar together.
- 2. Beat the egg whites and lowfat milk or possibly water together. Beat in the melted margarine or possibly oil.
- 3. Pour the egg mix into the matzo-meal mix and mix thoroughly.
- Spoon into greased muffin tins or possibly ungreased foil c.. (I would use the soup.
- Makes 8 matzo balls.
- 4. Bake at 350 degrees for 30 min.
- Makes 12 muffins. I got this recipe
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 171g | |
| Recipe makes 2 servings | |
| Calories 328 | |
| Calories from Fat 213 | 65% |
| Total Fat 24.08g | 30% |
| Saturated Fat 5.08g | 20% |
| Trans Fat 4.23g | |
| Cholesterol 6mg | 2% |
| Sodium 1193mg | 50% |
| Potassium 189mg | 5% |
| Total Carbs 25.18g | 7% |
| Dietary Fiber 0.0g | 0% |
| Sugars 25.23g | 17% |
| Protein 4.16g | 7% |
