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Ингредиенты
- 2 c. soy flour
- 4 large eggs
- 1 c. heavy cream
- 1/2 c. seltzer water
- 1 1/2 teaspoon salt
Инструкции
- Preheat oven to 375F degrees.Beat large eggs till yolks and whites are combined. Pour in cream and seltzer water. Add in salt and stir in soy flour.
- Mix will be slightly liquid.
- Butter 3 individual size pizza pans (about 9" or possibly you can also use pie plates) generously. Spread batter thinly on pans.
- Bake till slightly browned and cooked through.
- Spread your favorite low carb toppings (cheese, mushrooms, etc).
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 153g | |
| Recipe makes 4 servings | |
| Calories 361 | |
| Calories from Fat 219 | 61% |
| Total Fat 25.29g | 32% |
| Saturated Fat 9.78g | 39% |
| Trans Fat 0.0g | |
| Cholesterol 250mg | 83% |
| Sodium 964mg | 40% |
| Potassium 957mg | 27% |
| Total Carbs 15.53g | 4% |
| Dietary Fiber 4.1g | 14% |
| Sugars 3.65g | 2% |
| Protein 21.6g | 35% |
