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Add a photoAn old favorite with less of the carbs!
Use these nutrition facts instead of Cook Eat Share's!
Nutrition Facts
Serving size: 1 cup
Calories: 196
Total Fat: 9.47 g
Cholesterol: 59 mg
Sodium: 121 mg
Total Carbs: 26.34 g
Sugars: 5.21 g
Protein: 3.63 g
Ингредиенты
- 1/3 cup Flour, white
- 3/4 cup, Apriva or Splenda
- 1/4 tsp Salt, table
- 2 large Eggs, yolk, raw, lightly beaten
- 2½ cup(s) Milk, Hood® Calorie Countdown, 2% (or skim)
- 3 Tbsp Smart Balance® Buttery Spread
- 1 tsp Vanilla extract
- 24 Murray® 's sugar-free vanilla wafers
- 2 large Banana(s), sliced
- 2 cup(s) Topping, whipped, sugar-free, thawed
Инструкции
- Lightly spoon flour into a dry measuring cup; level with a knife.
- Combine flour, Apriva and salt in a 2-quart saucepan. Combine egg yolks and milk; stir with a whisk. Gradually add egg mixture to dry ingredients, stirring well. Add 2 tablespoons butter. Cook over medium heat until thick and bubbly (about 12 minutes), stirring constantly. Remove from heat; add remaining 1 tablespoon butter and vanilla, stirring until butter melts.
- Place 12 vanilla wafers in bottom of an 8-inch square baking dish. Arrange one-half of banana over cookies. Spoon one-half of pudding mixture over banana; repeat procedure with remaining cookies, banana and pudding, ending with pudding. Spoon whipped topping over pudding and spread evenly. Cover and chill until ready to serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 67g | |
| Recipe makes 8 servings | |
| Calories 163 | |
| Calories from Fat 44 | 27% |
| Total Fat 4.86g | 6% |
| Saturated Fat 1.44g | 6% |
| Trans Fat 0.04g | |
| Cholesterol 52mg | 17% |
| Sodium 124mg | 5% |
| Potassium 103mg | 3% |
| Total Carbs 29.06g | 8% |
| Dietary Fiber 0.7g | 2% |
| Sugars 20.65g | 14% |
| Protein 2.33g | 4% |
