Рецепт Low Calorie Pineapple Pie
Порций: 6
Ингредиенты
- 2 can pineapple (1 c. size) drain reserve juice
- 1 1/2 tsp cinnamon
- 2 pkt sweet & low
- 1 tsp vanilla
- 1 Tbsp. lemon juice
- 1/4 c. cool water
- 2 pkt unflavored gelatin
- 2/3 c. powdered lowfat milk
- 1/2 tsp cinnamon
- 2 pkt sweet & low
Инструкции
- Put pineapple into 8-inch pie plate, add in 1 1/2 ts cinnamon, 2 pk Sweet & Low, vanilla and lemon juice; stir. In a sauce pan, bring to boil juice of pineapple and cool water. When it comes to boil, add in gelatin.
- Place this in pie pan and stir. Mix powdered lowfat milk, 1/2 ts cinnamin and 2 pk Sweet & Low. Sprinkle this over top of pie (makes crust) Bake in 350 deg oven for 30 minutes. After it cools, place in refrigerator to refrigeratebefore serving.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 366g | |
Recipe makes 6 servings | |
Calories 288 | |
Calories from Fat 2 | 1% |
Total Fat 0.29g | 0% |
Saturated Fat 0.09g | 0% |
Trans Fat 0.0g | |
Cholesterol 3mg | 1% |
Sodium 208mg | 9% |
Potassium 414mg | 12% |
Total Carbs 65.55g | 17% |
Dietary Fiber 1.7g | 6% |
Sugars 58.21g | 39% |
Protein 7.62g | 12% |