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Ингредиенты
- 1 c. low fat cottage cheese
- 2 T lemon juice
- 1/4 teaspoon onion salt
- 1/3 c. water
- 2 ounce blue cheese
Инструкции
- Put cottage cheese, lemon juice, onion salt and water into blender. Blend till smooth and creamy. Add in blue cheese, blend till nearly smooth. Store in refrigerator. Will keep about 5 days.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 373g | |
| Calories 401 | |
| Calories from Fat 192 | 48% |
| Total Fat 21.86g | 27% |
| Saturated Fat 12.81g | 51% |
| Trans Fat 0.0g | |
| Cholesterol 65mg | 22% |
| Sodium 1558mg | 65% |
| Potassium 402mg | 11% |
| Total Carbs 11.26g | 3% |
| Dietary Fiber 0.4g | 1% |
| Sugars 9.26g | 6% |
| Protein 39.05g | 62% |
