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Ингредиенты
- 1 tsp allspice
- 1 """ thyme
- 1 """ celery seeds
- 1 """ black pepper corns
- 1/2 """ cayenne pepper
- 1/2 """ whole cloves
- 5 medium bay leaves crumbled up
- 3 dried chili peppers
- If using habeneros or scotch bonnet peppers use only one
Инструкции
- Boil garni 10 minutes along with a sliced lemon before adding shell fish .Optional add sassafras leaves for thickener or KNORR VELOUTINE for shrimp.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 20g | |
| Recipe makes 5 servings | |
| Calories 9 | |
| Calories from Fat 1 | 11% |
| Total Fat 0.12g | 0% |
| Saturated Fat 0.02g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Potassium 67mg | 2% |
| Total Carbs 2.01g | 1% |
| Dietary Fiber 0.4g | 1% |
| Sugars 1.04g | 1% |
| Protein 0.39g | 1% |
