Рецепт LOUISIANNA CAJUN BOUQUET GARNI - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 """ thyme

1 """ celery seeds

1 """ black pepper corns

1/2 """ cayenne pepper

1/2 """ whole cloves

5 medium bay leaves crumbled up

If using habeneros or scotch bonnet peppers use only one

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 5	allspice 0.38g	chili peppers 19.71g	Всего в порции	Всего в рецепте
Protein (g)	0.02	0.37	0.39	1.95
Total Fat (g)	0.03	0.09	0.12	0.6
Carbohydrates (g)	0.27	1.74	2.01	10.05
Ash (g)	0.02	0.17	0.19	0.95
Calories (kcal)	0.999	7.884	8.883	44.415
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	0.03	17.35	17.38	86.9
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	н/д	1.04	1.04	5.2
Galactose (g)	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.1	0.3	0.4	2.0
Calcium (mg)	2.512	2.759	5.271	26.355
Iron (mg)	0.03	0.2	0.23	1.15
Magnesium (mg)	0.513	4.533	5.046	25.23
Phosphorus (mg)	0.429	8.475	8.905	44.525
Potassium (mg)	3.967	63.466	67.433	337.165
Sodium (mg)	0.293	1.774	2.067	10.335
Zinc (mg)	0.0	0.05	0.06	0.3
Copper (mg)	0.002	0.026	0.028	0.14
Manganese (mg)	0.011	0.037	0.049	0.245
Selenium (mcg)	0.0	0.1	0.1	0.5
Vitamin A, IU (IU)	2.052	187.639	189.691	948.455
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.103	9.461	9.563	47.815
Beta Carotene (mcg)	н/д	105.251	105.251	526.255
Vitamin E (mg)	н/д	0.14	0.14	0.7
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	139.744	139.744	698.72
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.1	28.3	28.5	142.5
Thiamin (mg)	0.0	0.014	0.014	0.07
Riboflavin (mg)	0.0	0.018	0.018	0.09
Niacin (mg)	0.011	0.244	0.255	1.275
Pantothenic acid (mg)	н/д	0.039	0.039	0.195
Vitamin B-6 (mg)	0.001	0.101	0.101	0.505
Folate (mcg)	0.137	4.533	4.67	23.35
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	н/д	2.1	2.1	10.5
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.006	0.006	0.03
Threonine (g)	н/д	0.014	0.014	0.07
Isoleucine (g)	н/д	0.014	0.014	0.07
Leucine (g)	н/д	0.022	0.022	0.11
Lysine (g)	н/д	0.018	0.018	0.09
Methionine (g)	н/д	0.004	0.004	0.02
Cystine (g)	н/д	0.008	0.008	0.04
Phenylalanine (g)	н/д	0.012	0.012	0.06
Tyrosine (g)	н/д	0.008	0.008	0.04
Valine (g)	н/д	0.016	0.016	0.08
Arginine (g)	н/д	0.02	0.02	0.1
Histidine (g)	н/д	0.008	0.008	0.04
Alanine (g)	н/д	0.016	0.016	0.08
Aspartic acid (g)	н/д	0.057	0.057	0.285
Glutamic acid (g)	н/д	0.051	0.051	0.255
Glycine (g)	н/д	0.014	0.014	0.07
Proline (g)	н/д	0.018	0.018	0.09
Serine (g)	н/д	0.016	0.016	0.08
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.01	0.008	0.018	0.09
Phytosterols (mg)	0.232	н/д	0.232	1.16
Monounsaturated Fat (g)	0.003	0.004	0.006	0.03
Polyunsaturated (g)	0.009	0.047	0.056	0.28