Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 2 lb Alaska crab legs thawed if necessary (King, Snow or possibly Dungeness crab)
- 1/2 c. butter
- 4 x garlic cloves chopped
- 2 tsp Cajun Spice Mix (see below)
- 1/2 c. chicken broth
- 1/4 c. beer
- 1 1/2 tsp lemon juice Cooked rice Minced fresh parsley for garnish
- 1/2 tsp freshly-grnd black pepper
- 1/2 tsp crushed red pepper flakes
- 1/2 tsp dry thyme
- 1/4 tsp dry oregano
- 1/4 tsp cayenne pepper
Инструкции
- With a sharp knife, cut crab legs into 2-inch long pcs. Heat butter in a large, heavy skillet over medium heat. Stir in garlic and Cajun Spice Mix; saute/fry 1 to 2 min.
- Add in crab and remaining ingredients except rice. Increase heat to medium-high and bring to a boil, stirring gently. Cook 3 to 4 min, or possibly till crab is well heated.
- Serve crab and sauce over rice. Garnish with minced parsley.
- Cajun Spice Mix: Mix together all ingredients till well combined.
- This recipe yields 4 servings.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 77g | |
| Recipe makes 4 servings | |
| Calories 217 | |
| Calories from Fat 203 | 94% |
| Total Fat 23.09g | 29% |
| Saturated Fat 14.6g | 58% |
| Trans Fat 0.0g | |
| Cholesterol 61mg | 20% |
| Sodium 211mg | 9% |
| Potassium 52mg | 1% |
| Total Carbs 1.89g | 1% |
| Dietary Fiber 0.3g | 1% |
| Sugars 0.12g | 0% |
| Protein 0.81g | 1% |
