Рецепт Louisiana Green Beans
Порций: 2
Ингредиенты
- 1 pound fresh green beans or possibly 2 (9 ounce.) pkg. frzn green beans, cooked
- 2 c. (1 pound can) tomatoes
- 1/2 c. minced celery
- 1/4 c. minced green pepper
- 1/2 teaspoon onion pwdr
Инструкции
- Cook green beans till tender. Combine green beans, tomatoes, celery, green pepper, onion pwdr and cook over medium heat about 15 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 265g | |
Recipe makes 2 servings | |
Calories 301 | |
Calories from Fat 15 | 5% |
Total Fat 1.79g | 2% |
Saturated Fat 0.2g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 32mg | 1% |
Potassium 930mg | 27% |
Total Carbs 56.34g | 15% |
Dietary Fiber 22.0g | 73% |
Sugars 0.99g | 1% |
Protein 16.34g | 26% |