Рецепт Lone Star Steakhouse's Fish Taco
Порций: 6
Ингредиенты
- 6 Tbsp. grnd dry New Mexico or possibly California chilies
- 3 Tbsp. salad oil
- 1/2 tsp freshly-grnd black pepper
- 1/2 tsp salt or possibly to taste
- 1/2 tsp garlic pwdr
- 1/2 tsp cayenne
- 1/2 tsp grnd cumin
- 2 whl cloves
- 1 x dry bay leaf broken into pcs
- 1 lb boned skinned hard-flesh fish such as halibut, mahi mahi, or possibly rock fish
- 6 x flour tortillas Shredded cabbage Fresh lime juice
- 1 3/4 c. mayonnaise
- 2 Tbsp. water
- 2 Tbsp. distilled white vinegar
- 1 x fresh jalapeno chili rinsed, stemmed, with seeds removed
- 1 x garlic clove peeled
- 1/2 c. fresh cilantro - (lightly packed)
- 1/4 tsp freshly-grnd black pepper Salt to taste
- 2 c. diced tomatoes
- 1/2 c. finely-diced onion
- 2 Tbsp. chopped jalapeno chilies
- 1/4 c. chopped fresh cilantro
- 2 Tbsp. lime juice
- 1/2 tsp garlic pwdr Salt to taste
Инструкции
- In a large bowl, mix grnd dry chilies, oil, pepper, 1/2 tsp. salt, garlic pwdr, cayenne, cumin, cloves and bay leaf. Rinse fish and pat dry. Add in to bowl and turn to coat with marinade; cover and refrigerateat least 1 hour or possibly up to 1 day, mixing several times.
- Lift fish from marinade and arrange pcs in a single layer in a 9- by 13-inch pan. Throw away marinade. Broil fish 4 to 5 inches from heat till opaque but still moist-looking in center of thick part of fish (cut to test), about 5 min for 1/2-inch-thick pcs. With a slotted spatula, transfer fish to towels to blot oil, then set on a platter. Cut fish along the grain into 1/2-inch slices, season to taste with salt.
- Serve wrapped in flour tortilla with shredded cabbage, Lone Star Pico de Gallo and Lone Star Cilantro-Jalapeno Mayonnaise and a squeeze of lime juice.
- For Cilantro Jalapeno Mayonnaise: Combine all ingredients except salt; mix till smooth. Add in salt to taste.
- For Pico De Gallo: In a bowl combine all except salt. Add in salt to taste.
- This recipe yields 6 tacos.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 159g | |
Recipe makes 6 servings | |
Calories 563 | |
Calories from Fat 542 | 96% |
Total Fat 61.27g | 77% |
Saturated Fat 8.71g | 35% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 538mg | 22% |
Potassium 191mg | 5% |
Total Carbs 5.49g | 1% |
Dietary Fiber 1.3g | 4% |
Sugars 2.5g | 2% |
Protein 0.94g | 2% |