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Ингредиенты
- 1 chuck shoulder steak 2 inches thick (about 2 1/2-3 lbs.)
- 2 cloves garlic, chopped
- 2 tbsp. vegetable oil
- 1 c. bottled cola soda
- 1/4 teaspoon prepared mustard
- 2 tbsp. catsup
- 1 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tbsp. vinegar
- 1 tbsp. soy sauce
Инструкции
- The cola acts as a meat tenderizer. Tastes great!
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 102g | |
| Calories 291 | |
| Calories from Fat 242 | 83% |
| Total Fat 27.39g | 34% |
| Saturated Fat 2.05g | 8% |
| Trans Fat 0.7g | |
| Cholesterol 0mg | 0% |
| Sodium 4159mg | 173% |
| Potassium 190mg | 5% |
| Total Carbs 11.04g | 3% |
| Dietary Fiber 0.5g | 2% |
| Sugars 7.23g | 5% |
| Protein 1.97g | 3% |
