Рецепт Lobster With Ponsu Sauce
Ингредиенты
- Boiled lobster
- 2/3 c. lemon juice
- 1/4 c. shoyu
- 1/4 c. mirin
- 1 1/2 teaspoon ajinomoto
- Green onions
- Minced radishes
- Minced parsley
Инструкции
- Have the boiled lobster split in half. Take out the meat. Boil the meat in salted water (1 c. of water to 1 tsp. of salt) for 2 min. Immediately drain and shred the meat by using fingers according to the grain of the meat. Make a sauce of lemon juice, shoyu, mirin and ajinomoto. Mix the sauce gently with lobster meat. Clean lobster shell.
- Mix the finely minced green onions with the lobster meat and place back into the shell. Pile the lobster rather high and sprinkle with radish and parsley to serve.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 341g | |
Calories 184 | |
Calories from Fat 3 | 2% |
Total Fat 0.32g | 0% |
Saturated Fat 0.06g | 0% |
Trans Fat 0.0g | |
Cholesterol 27mg | 9% |
Sodium 7173mg | 299% |
Potassium 488mg | 14% |
Total Carbs 23.2g | 6% |
Dietary Fiber 1.6g | 5% |
Sugars 5.41g | 4% |
Protein 10.56g | 17% |