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Рецепт Lobster With Ponsu Sauce

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Ингредиенты

Cost per recipe $5.16 view details

Инструкции

  1. Have the boiled lobster split in half. Take out the meat. Boil the meat in salted water (1 c. of water to 1 tsp. of salt) for 2 min. Immediately drain and shred the meat by using fingers according to the grain of the meat. Make a sauce of lemon juice, shoyu, mirin and ajinomoto. Mix the sauce gently with lobster meat. Clean lobster shell.
  2. Mix the finely minced green onions with the lobster meat and place back into the shell. Pile the lobster rather high and sprinkle with radish and parsley to serve.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 341g
Calories 184  
Calories from Fat 3 2%
Total Fat 0.32g 0%
Saturated Fat 0.06g 0%
Trans Fat 0.0g  
Cholesterol 27mg 9%
Sodium 7173mg 299%
Potassium 488mg 14%
Total Carbs 23.2g 6%
Dietary Fiber 1.6g 5%
Sugars 5.41g 4%
Protein 10.56g 17%
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